Back pain is one of the most common health disorders in the US. You are likely to experience neck, spine, and back pain arlington at some point in your life. This kind of pain is usually a symptom of certain other medical disorders and may have numerous causes.
So, what are the causes of your painful or aching back? Check the list below:
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Pulled Muscles/Tendon
Lifting heavy objects when working out and sleeping in an odd position may sore your back. You may have sprained/strained one of the several muscles and tendons in your back. The back pain from a pulled ligament may sometimes lead to spasms and tightness.
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Arthritis
Millions of adults suffer from arthritis pain and stiffness. Arthritis is chronic inflammation which affects joints across your body, including the back. Arthritis pain tends to be related to swelling and stiffness.
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Inflammation
Inflammation is an element of your natural immune reaction but may still cause discomfort and pain. Inflammation that stays because of a disease or injury may cause chronic soreness in your spine and soreness in your back.
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Stress
The spine keeps your body straight. Being overweight and having poor posture can put additional stress on the spine. If your back muscles work extra, they cause discomfort and ache your back.
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Osteoporosis
Osteoporosis is a health disorder that decreases bone mass, mostly in the spine, hip, and wrist. The reduced mass weakens your bones and can cause painful fractures.
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Fibromyalgia
Fibromyalgia causes pain across your body, including your back. Still, researchers are working to learn about the pains and aches of fibromyalgia. However, most of them agree that complications in the nervous system cause fibromyalgia.
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Injured and Ruptured Discs
Cushions of tissue, known as discs, distinguish your spine’s bony vertebrae. Once such discs get out of place, get injured, or bulge, they get painful and may be debilitating. Discs tend to get more damaged as you grow older.
The Bottomline
These are the most common causes of back pain in Arlington. You can treat and manage the various types of back pain. Lifestyle modifications, such as lifting heavy objects, sleeping on your back, and keeping in shape, can help in relieving your back pain. Consult a physician now if your back pain is consistent and getting severe. They can check the existing condition and do the required things to improve it.
